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Category Archives: Absolute Beginner

A typical day at 7 Muay Thai Gym

A typical day at 7 Muay Thai Gym

23 November 2015 by admin In Absolute Beginner, Blog, Exploring, Videos Leave a comment

Muay Thai gyms dirty ? not this!

Muay Thai gyms dirty ? not this!

22 June 2015 by Michele Basile In Absolute Beginner, Blog, Interesting facts Leave a comment

We can proudly say that, here at 7 Muay Thai gym, 7 months after opening, the gym has always been clean in an obsessive way. In fact, other that the cleaning staff it’s of use that all Nak Muay, champions included, join in the big cleaning. A Croatian teacher defined us in funny way as…

Serafino and his “big” friend Iuri

Serafino and his “big” friend Iuri

30 April 2015 by Michele Basile In Absolute Beginner Leave a comment

A few days ago, came to visit two friends; as often it happens at camp one of the cute is only to enjoy your holiday. Serafino is the master of Muay Thai in different gyms in his province and came here to “7 Muay Thai” to refine his techniques and at the same time relax…

Yesterday great training and emotions with the champion Mathias Gallo Cassarino + video

Yesterday great training and emotions with the champion Mathias Gallo Cassarino + video

15 April 2015 by Michele Basile In Absolute Beginner Leave a comment

Yesterday great workout and emotions with the champion Mathias Gallo Cassarino Yesterday great workout with the champion of 7MT and captain of Muay Farang Team Mathias Gallo Cassarino. During the last tournament at Max Muay Thai Pattaya Mathias came out winner but has remedied a small notch in the right shin and he needed a…

The mixed method for handwraps of Em +video

The mixed method for handwraps of Em +video

10 April 2015 by Michele Basile In Absolute Beginner Leave a comment

Yesterday while I filming Melo Muay Farang for the latest video for the handwraps for Muay Thai has stepped forward Emmanuele Corti aka Em Muay Farang proposed me his mix bandage hands method. Here you are the video where our friend Em Muay Farang explains how his personal METHOD MIXED. Did you use the mixed…

Today we learn to put the handwraps with Melo a real nak muay + Video!

Today we learn to put the handwraps with Melo a real nak muay + Video!

9 April 2015 by Michele Basile In Absolute Beginner Leave a comment

I must make a confession. I’m a little ashamed to say it, but still are not well able to put the handwraps as they should, just like real nak muay passing it between passing it between your fingers from the hand. At best, I can put them in a normal turning them in the wrist…

Songthaew curiosity and origin of the name

Songthaew curiosity and origin of the name

8 April 2015 by Michele Basile In Absolute Beginner, Blog, Interesting facts Leave a comment

The word songthaew thought was a normal word with no real meaning behind but I had not reckoned with the great imagination of Thai. Below I will tell you as have come to knowledge of the why the songthaew calls in this way. has happened in the morning with the guys who had to go…

The tenacious  Juri today doesn’t  train …  we find the motivation…

The tenacious Juri today doesn’t train … we find the motivation…

7 April 2015 by Michele Basile In Absolute Beginner Leave a comment

I heard today that today Juri didn’t train. For him is very strange thing for one as him how thin to now at the cost to stay dry there he has never missed a training. I could expect from Melo or Ginga who always have a good excuse to “to try” not to train them…

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